Kayaking!

BE ADVENTUROUS! That is my motto. I am on a fitness journey. First up! Kayaking! You would never think that you were working out!

Grab some friends and get paddling! It is such an amazing time.

         (It is even better when you flip the kayak)

You can bur so many calories with this. Your arms are constantly moving because as soon as you "take a break" you no longer are going anywhere! so you must keep MOVING!

Honestly I could do this for hours no problemo! It is such a blast and great way to exercise.

        For anyone who dreaaaads working out or doesn't know how to start: this is a great way to begin. 

I find that doing the same ole workout dvd will eventually lead to your doom. YOU MUST CHANGE IT UP TO SUCCEEEDD!