Introduction!

I probably should have done this first....an introduction.
Hello My name is Briana.


I am on the path to a healthier me! Daily tips and things that I find work for me and hopefully you too.
I will tell you straight off the back  I am not into the fad diets.


    STARVING yourself is not the answer and will never work...and of course SUPER DANGEROUS.

I am all about the natural stuff. Vitamins....TEA....Water...eating healthy....working out and finding different ways to have fun and work out at the same time.!

I will blog about foods I find along the way..what I eat daily...

I will add that I have a personal trainer 3 times a week and a personal yoga instructor once a week. I know not everyone can afford this so I do lots of things of my own as well.  



     I'm not a personal trainer nor anywhere close but I am someone you can relate too. I have been overweight for some time and am now into the normal range. I am still working to get even healthier.

I'd call it more like fitness for fattys ;)